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I run in MT101's and Rogue Racers and after 2:30 or sooner on rocky trails my feet are

just sore!
I don't stop but it does slow me down.
I am a mid forefoot runner hoping to get into ultra races next year.
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Going to a stiffer shoe was helpfull but my feet felt like they had cramps in them after

the run and the next day. I had to stop using them.
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So, how can I get my feet stronger?
Either I need more protection or get minimal protection and start to build some strength

in them.
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What do you think?
This is only for trails by the way and I am not taking my shoes o